Loriann Carrigan: any diet that produces results (other than water loss) takes time, sorry, no shortcuts except liposuction
Houston Venezia: 1. small and frequent meals --it can be 8meals a day2. prefer fruits and veggies.-- no meal without that3. lots of water - 10 to 15 glass per day4.avoid late dinners5. munching - only on citrus fruitstry it have a nice day...Show more
Germaine Tieken: Try fast diet before christmas (winter diet). http://www.best-fat-burn-strategies.com/winter_die...
Elvin Mannheimer: a fast diet doesn't exsist
Frederick Mccoach: fast diets usually gain fat quickly too.But if you want to loose weigh try not to eat pasta, candies, chololates and high cholestrol foods.Don't eat your night meal.So, forget your dinner.
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